GU PR's
1000m: 2:32.44
1500m: 3:50.57
Mile: 4:10.78
3000: 8:22.24

2005-06 - Indoor ... Set a personal best in the mile (4:10.78) in the qualifying rounds of the IC4A Indoor Championships ... Scored for the Hoyas at the IC4A Championships with a seventh place fi nish in the mile (4:11.06) ... Member of the third place 4x800 relay (7:31.72) at the BIG EAST Indoor Championships, taking home All-BIG EAST honors ... Third in the 3000m run (8:22.24) at the Yale Giegengack Invitational ... Finished 11th in the Penn State Nationals in the mile with a time of 4:11.71 ... Opened up the Indoor season with a sixth place fi nish in the 3000m run (8:35.36) at the Navy Invitational ... Outdoor ... Ran a personal best of 3:50.57 for 1500 meters to qualify for the BIG EAST Outdoor Championship fi nals where he fi nished 12th.

2004-05 - Redshirted ... Ran 4:07.12 at the Outdoor USATF Jr. National Championship in the mile.

High School - Letterwinner in cross country and indoor and outdoor track ... Holds state records in the Class B indoor 800m and Class C outdoor 1600m ... Helped Falmouth to the Class B (2002) and Class C (2000) cross country state championships ... 2003 Class C track state champions.