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GU PR's - 800r: 1:49.0; 1500m: 3:40.22; 1600r: 3:56.1; Mile: 3:58.46; 3000m: 7:53.63; 5000m: 13:41.47 2007-08 - Cross Country ... Earned All-America honors at the NCAA Championships with a 22nd-place finish ... Earned All-Mid Atlantic Region honors with a third place finish ... Earned All-BIG EAST honors with a fifth-place finish ... Indoor ... Placed second in 3000m at NCAA Championship ... Anchored the fifth-place DMR at the NCAA Championship with the fastest split of the meet and second-fastest at GU all-time (All-American) ... Currently ranks third all-time at Georgetown in the 3000m ... Ranked second all-time at GU in the mile and 3000m (3:58.46, 7:53.63) ...Ran 1200m leg (2:55) of second place DMR team in BIG EAST (third DMR GU all-time) ... Took second in the mile and 3000m at the BIG EAST Championship ... Outdoor ... Fourth-fastest 1500m (3:40.22) and seventh-fastest 5000m time in the country (13:41.47) ... Anchored the fourth-place DMR and fifth-place 4xmile team at the Penn Relays ... Ranked first in the BIG EAST in the 1500m and the 4x800m anchor (1:49.0) ... Second in 1500m at NCAA East Regional ... Placed 12th in the 1500m at the NCAA Championship ... Finished eighth in the semifinals for the 1500m at the Olympic Trials (3:42.45). 2006-07 - Cross Country ... Earned All-BIG EAST honors with an 11th-place finish...Placed 12th at the NCAA Pre-National Invitational ... Indoor ... Named All-IC4A in the DMR ... Outdoor ... Finished fourth at the NCAA East Region Championships in the 1500m in 3:42.86 ... Placed fifth at the BIG EAST Championships in the 1500m ... Competed at the NCAA Championships in the 1500m ... Ran a personal best of 13:55.92 at the Stanford Invitational in the 5000m. 2005-06 - Cross Country ... Redshirted ... Represented the United States in the World Junior Cross Country Championships in Japan where he finished second among Americans and 41st overall ... Finished second at the USATF Jr. National Cross Country Championships ... Indoor ... Redshirted ... Ran 8:01.13 in the 3000m at the Terrier Classic ... Outdoor ... Finished 10th in the World Junior Track & Field Championship 1500m finals (3:46.89) held in Beijing, China ... Qualified for two IAAF World Junior Track & Field events at the USA Jr. National Championships, winning the 5000m and placing second in the 1500m with a time of 3:46.95 ... Competed at the NCAA Championships in the 5000m ... Ran 14:10.00 in the 5000m at the Raleigh Relays. High School - Four-year varsity letterwinner ... 1600m and 3200m cross country state record holder ... Foot Locker Cross Country National Runner-Up ... Cross country and 3200m state champions in his sophomore, junior and senior years ... Junior and senior year won the 1600m state championship ... Senior year won the 800m championship. |
 
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