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GU PR's - Mile(r): 4:10.5; 3000m: 8:10.68; 5000m: 14:07.75; 10,000m: 29:10.13 2007-08 - Cross Country ... Named All-Mid Atlantic Region with a 14th-place finish ... Finished 70th at the NCAA Championship ... Placed 23rd at the BIG EAST Championship ... Indoor ... Placed third in 5000m at the IC4A with a personal-best of 14:07.75 ... Ranks 12th on GU's all-time list for the indoor 5000m ... Was eighth in the 5000m at the BIG EAST Championship ... Outdoor ... Sixth in GU's all-time ranking for the 10,000m with a 29:10.13 ... Finished fourth in the 10,000m at the BIG EAST Championship ... Placed fifth in the 5000m at the IC4A Championship ... Was 23rd in the 10,000m at the NCAA Championship. 2006-07 - Cross Country ... Redshirted ... Indoor ... Placed 10th at the BIG EAST Championships in the 5000m ... Ran a personal best of 8:20.28 at the Giegengack Invitational ... Outdoor ... Finished seventh at the BIG EAST in the 10,000m with a time of 30:17.38. 2005-06 - Cross Country ... Named All-Mid-Atlantic Region with a place finish ... Finsihed 23rd at the BIG EAST Championships ... Indoor ... Redshirted ... Outdoor ... Redshirted. High School - School record holder in the 3200m in 9:07 ... State runner-up in the 3200m and third place in cross country as a senior ... Part of the 1999, 2000 and 2002 cross country state championship team. |
 
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