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GU PR's - 1500m: 3:46.42; Mile: 4:03.06; Mile(r): 4:02.2; 3000m: 8:00.31; 5000m: 13:56.96 2007-08 - Cross Country ... Had great performances after suffering injury early in the season ... Named All-BIG EAST with a ninth-place finish ... Named All-Mid Atlantic Region with a 12th-place finish ... Indoor ... Placed second in the 5000m at the BIG EAST Championship ... Was third in the 3000m at the IC4A Championship ... Outdoor ... Placed fifth in the 5000m at the BIG EAST Championship ... Finished 12th in the 5000m at the NCAA East Regional ... Ran a relay leg of the fifth-place 4xmile team at the Penn Relays. 2006-07 - Cross Country ... Named All-BIG EAST with a seventh-place finish ... Named All-Mid Atlantic Region with a 10th-place finish ... Indoor ... Ran a personal best of 8:00.31 at the Terrier Classic ... Runner-up in the mile at the Giegengack Invitational with a time of 4:03.06 ... Named All-BIG EAST in the DMR and 3000m with a third-place finish in both events ... Outdoor ... Competed at the NCAA Championships in the 5000m ... Split 4:02.2 on the third-place 4xmile at the Penn Relays ... Earned All-BIG EAST honors with a third-place finish in the 5000m ... Ran a personal best of 13:56.96 at the Stanford Invitational ... Ran a personal best of 3:46.42 at the Larry Ellis Invitational. 2005-06 - Cross Country ... Redshirted ... Finished 12th at the USA Jr. Cross Country Championships ... Indoor ... Redshirted ... Outdoor ... Redshirted ... Runner-up in the 5000m at the USA Jr. Track & Field Championships ... Placed fifth in the 1500m in 3:47.78 at the USA Jr. Track & Field Championships ... Ran 14:20 at the Penn Relays. High School - Maine cross country MVP ... School record holder in the 1600m, 3200m, 600m, 4x400m and 4x800m relay ... Class B state track team champion in 2002 and 2004 ... 2004 Class B State Champions in cross country ... State indoor champion in the two mile ... State outdoor champions in the 1600m, 3200m and 4x400m relay. |
 
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