GU PR's
3000m: 8:24.75
5000m: 13:59.23
10,000m: 30:07.39

2005-06 - Cross Country ... Finished second for the Hoyas and 72nd overall at the NCAA Cross Country Championships ... Ran third for GU at the NCAA Mid-Atlantic Regional meet, fi nishing among the top 10 overall ... All-BIG EAST honors at the conference championship, placing 13th overall and third among Hoyas ... Indoor ... Earned runner-up honors at the IC4A Indoor Meet in the 5000m with a time of 14:12.86 ... Finished 10th in the 3000m (8:27.02) at the BIG EAST Indoor Championships ... Earned runner-up honors in the Terrier Classic 5000m run with a personal best of 13:59.23 ... Outdoor ... Finished 16th overall at the NCAA East Regional meet in the 5000m run (14:34.39) ... Third place at the IC4A Outdoor Championships in the 5000m (14:07.09) ... BIG EAST Outdoor scorer placing eighth in the 5000m run (14:18.01).

2004-05 - Cross Country ... At the Great Meadows Invitational, eighth in 20:37.21 ... At the Paul Short Invitational was 30th in 24:55.76 ... At the BIG EAST Championship, the fourth freshman to cross the line in 24:55 for a 29th place fi nish overall ... Was 227th (34:37.8) at the NCAA Championships ... Eighth place fi nish at Georgetown Cross Country Invitational.

High School - Led San Luis Obispo team to four state championships in cross country ... Team was CIF champion in Division III ... CSF honor roll.